What to do on a Friday

FOCM Member and life coach Heather Hollick is writing a series of articles on managing work and life.  Here’s an excerpt from a recent one and the link to the full article is below that. This one focuses on how to look back at a work week gone by.

It’s Friday — and another week has flown by. Cooler weather and shorter days may finally persuade the leaves to burst out in full color any day now.

This is the part of your week where you remind yourself about your intention to live deliberately. Life is flying by at 1,000 miles an hour. The world is changing very fast. The antidote, of course, is to slow down — just for a moment — and let your inner life catch up with your outer persona. Experience is a great teacher, if we will just pause long enough to absorb her lessons.


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